Keep Fit

Cavendish fit for Team Sky debut

British cyclist Mark Cavendish is declared fit to make his Team Sky debut in the opening stage of the Tour of Qatar.

Socha kept acting career a secret

Michael Socha has confessed he used to keep his acting career a secret because it didn't fit in with his image.

Chiropractors can help keep horses fit and healthy

Horses, we now understand, can benefit from chiropractic adjustments as much as humans do. (So can dogs and cats, and even birds.)

Don't suffer death by armchair: A warning to the over-70s as experts say too many decide their exercising days are over

According to Dr Mark Baxter elderly people who have suffered an illness, fall or even bereavement tend to loose their confidence and this can cause a fear of going out.

Exercise ideas: Getting fit like a footballer

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Fit Rioli has Hawks buzzing

HAWTHORN star Cyril Rioli may be on the verge of a breakout season pinch-hitting in the midfield, says teammate Shaun Burgoyne.

Fit to take on cancer

JAN Byrne believes it was her positive, healthy attitude that helped her tackle and overcome two rounds of cancer.

Fit as a fiddle

Staying on her toes gives this fashionable octogenarian a special glow.

Upgrade your fitness gear: Apparel, gadgets, and games to help keep you motivated

We've got all the gear, games, and tracking gadgets to help keep you motivated and fit this year.

Reese Witherspoon: Handler is a wild card

Reese Witherspoon’s chickens help her keep her fit.